Pure Foundations is the perfect introduction to Pure Barre and our technique. Our minute Foundations class is taught in a small group setting where our teacher introduces you to the basic movements of Pure Barre at a slower pace.
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You'll learn how our technique works and start to feel the benefits of Pure Barre in less than an hour. Pure Barre Classic is our original barre class and the foundation of our proprietary technique. It is the fastest, most effective, full body workout offered. Our minute Classic class guides you through a series of low-impact high-intensity movements designed to strengthen and tone your body in ways that no other technique can.
Pure Empower is a cardio-centric total body workout, where our Classic technique meets dynamic strength training to create a high-intensity barre workout.
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Our minute Empower class blends Pure Barre Classic with cardio-centric movements using ankle weights and a small step bench to elevate your heart rate and improve cardiorespiratory fitness. Pure Reform is a total body workout that uses resistance-based training to target all major muscle groups. Our minute Reform class marries our Classic Pure Barre technique with strength, coordination and balance movements using resistance bands, sliders and the barre.
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Pure Barre is just as much about our community as it is the workout. We look forward to seeing you at the studio and help you set and achieve your fitness goals. Oh tere sath tera mn hai, Dil ki dhadkan hai, Aage badh ke jee le zindagi Peaceful garden. Live Laugh Explore.
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